Convos With Cole

Andrea Lowell @superfitbyandrea is an actress, model,and holistic personal trainer. She has been the host of Playboy morning show on playboy radio and has been featured in dozens Playboy editorials. She is also a certified raw food nutritionist specializing in superfoods and plant-based nutrition and has a Upgrade to Raw 8-week online program to help people achieve the body they want. This was one of my most entertaining and fun to do interviews! We talk about ALOT… and I mean ALOT !   P.S.- Explicit content, this episode contains some profanity!   In today’s interview we cover:   Life lessons learned from living reckless How to change your life in the direction you want it to go Where Andrea’s nickname “Andretti” comes from How Andrea  got involved with playboy What raw food nutrition is Why Andrea doesn’t eat iceberg lettuce Superfoods Lower body gym exercises How to speak to women in the gym Spirituality and finding your truth + more! Link to post - www.iamdrcole.com/Andrea