Convos With Cole

“I don’t base my decision off of how I feel, I base my decision off of goals that I set”” -Dan Holguin I’ve been waiting for this interview for a while, and what a way to start the new year other than with an interview with my friend Dan Holguin! Dan is a published author, a high level fitness coach to entrepreneurs, an American Ninja Warrior competitor, a public speaker, and overall inspirational person. He has dedicated his life to helping 100 million people lead a more meaningful, healthy-minded & physically fit lifestyle.   From the time I heard of and started following Dan, I knew I wanted to have him as a guest on the podcast and he did not disappoint. We cover alot in this interview, listening to it again I had to take some notes to help out myself and my own life. We cover many topics but not limited to:   How to push harder when you are by yourself and when nobody's looking Dan’s story of battling with his depression, job loss, weight gain, gaining 40k of debt, his relationship loss, and how he