Disrupt Yourself Podcast With Whitney Johnson

Today our guest is Shawn Stevenson, the host of the #1 Nutrition and Fitness podcast in the U.S., The Model Health Show. He’s the author of Sleep Smarter, and now most recently Eat Smarter, which at the time we spoke, was one of the top ten selling books on Amazon. Shawn’s passion for empowering individuals to take control of their health and wellness is apparent to all who connect with him. Diagnosed with a debilitating degenerative bone disease at just 20 years old, Shawn found himself overweight, in pain and depressed. Determined to change his circumstances, he began a transformational journey discovering just how much influence we can have on our bodies through nutritional levers. Now, motivated to help others discover the power of nutrition, Shawn provides actionable steps to help people begin their own wellness journey. For a complete transcript and links from this episode, please visit: http://www.whitneyjohnson.com/shawn-stevenson/