Thiscantbelyfe Podcast

This week KayTheRebel continues to carry out her black owned business segment and highlights one of Boston's fitness trainers, "Muffin", the owner of Motivated by Muffin. She spoke in depth about what fitness means to her and how it will always play a role in her life. KayTheRebel gave her the opportunity to reflect on her growth; how she once trained multiple Boston natives for free and now presently crushing her goals and making Motivated by Muffin an entire brand which includes: individual & group training, fitness boot camps and merchandise. The episode ended with Muffin giving the listeners words of encouragement on how they can make health & wellness a priority. How we can all find ways to accomplish our own personal fitness goals and maintain a healthy lifestyle.