Thiscantbelyfe Podcast

This week KayTheRebel was super vulnerable and decided to record a sequel to a episode 22 from 3 years ago when she spoke in depth about her experience with therapy. She returned to therapy this year and did a comparison to how far she has come. It was tough to admit, but she came to terms with the fact that when she attended therapy last time, she acknowledged her flaws but did NOT do the work. Currently she is working on self-improvement with no days off and dropped a ton of gems to share with those who are also growing & healing. Emotions were super high!!!