Second Half Comeback With Dg Gregory

10 Wes Chapman Pt. 2 on Self Reflection, Keeping it Simple and Building a Self Sustaining Community of Empowered Youth   In part 2 of my conversation with Wes Chapman, founder of A Human Project, We discuss a few more of the lessons he has learned as he transformed himself from victim to hero.   We talk about the importance of daily rituals and he discusses a few of his favorites including the importance of solitude and self reflection.   He emphasizes the benefits of daily simple meditation. The role of writing to stimulate creativity and help you find clarity in your life. The importance of disconnecting. He suggests turning off all technology and simply writing by hand with a pen and paper. This strategy helps you slow down and activates different parts of your brain.   He suggests a super unique, ninja trick for shaking up your writing routine...Try writing with your off hand! If you are right handed, try starting with your right hand but then when you get stuck or are trying to drill down deep s