Second Half Comeback With Dg Gregory

12 Akshay Nanavati Pt.2: Focusing on Clarity, Using Milestones, Meditating on Death and Finding "Fearvana"

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Sinopse

On this episode of Second Half Comeback, I bring you part 2 of my conversation with Akshay Nanavati from Existing 2 Living. As a reminder, Akshay is a U.S. Marine and war veteran as well as an explorer and outdoor adventurer who is on a mission to run across every country in the world! We pick up the conversation as Akshay is telling us about a few of his daily rituals. His rituals tend focus on health and energy. He likes to incorporate green smoothies and daily exercise. He also journals and uses a few different reminder and to-do apps to help him find clarity in his day. He goes on to talk about “priming” your subconscious and truly striving towards clarity of lifestyle. My favorite tip from Akshay was to focus first on having true clarity of lifestyle. What kind of life do you ultimately want to live? What kind of adventures do you want to have? What kind of legacy do you want to leave? Then work backward from that primary goal and create milestones towards that goal. Now, plan and execute only the action