Free Hypnosis | Hypnotherapy | Self Help | Life Coaching With Kim Little

Podcast 21: Overcome summer holiday stress with hypnotherapy. Today I’ll be briefly talking about Summer holiday stress Some of the challenges parents face in the 6 week holiday The common effects of longer term stress and 5 top tips to overcome summer holiday stress including how you can use hypnotherapy to manage summer holiday stress. There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and come back to time and time again.  The summer holidays are here, 6 weeks of holiday for the kids which can be quite difficult to manage as an adult. Whether you work or not children can be a challenge! Juggling your responsibilities is hard enough when the kids are at school so having the kids at home can cause all kind of different challenges and more summer holiday stress. If you work you might need to take time off or need to cover the cost of a childminder. Which is difficult if, like me, you’re self employed. It can be a challenge trying to get everything done and stil