Living Life With Lynda Show
Episode 69 - Pasha Marlowe of Roots & Springs - Holistic Personal Training & Individualized Fitness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:56
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Sinopse
Part 1: I am joined by Pasha Marlowe, owner of Roots & Springs Studio. Pasha creates individualized programs for her clients incorporating Yoga, Pilates, Tai Chi, Cardio, Strength & Mind/Body techniques. She believes fitness and wellness have so much more to do with what happens inside your brain and outside of the gym/studio. Part 2: Weekly Words of Wisdom - Lynda shares some exciting news!! She has gone back to school to become a Certified Integrative Nutrition Coach!