Strength & Speed

Professional Boomerang Thrower, 4x American Ninja Warrior Veteran, 4x Spartan Pro Team Athlete and OCR World Championship Pro Team World Champion Logan Broadbent joins Evan and his cohost AC Hale for this content packed episode.  Logan's broad background in everything from boomerangs, to triathlon (world championship qualifier) to diving (All-American athlete) brings a lot of great information and lessons learned to OCR.  (Since the initial recording, Spartan confirmed Logan is on the Pro Team for 2021)   Episode brought to you by Egg Weights, a training tool for your arms and cardio simultaneously.  Used this link for 10% off: https://eggweights.com/?ref=ctgproteam Pick up a copy of "The New Strength & Speed's Guide to Elite Obstacle Course Racing": https://amzn.to/3oZ908O Music provided by Dino Sinos (Subscribe to his YouTube here)