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Keto Diet, Food Science and Re-Branding Mental Health with Chef Michael Leto | AskSkylerLive 37

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Sinopse

Chef Michael Leto joins me on this episode of Ask Skyler Live to talk about my new health plan in which he is in charge of all the food I eat for the next few months We get some awesome questions throughout the show and our conversation goes into some incredible directions including re-branding the term 'mental health' to 'mental fitness' and whether or not that will impact our conversation around this topic. Please keep your questions coming and turn on my post notifications on Facebook so you are alerted for our next Facebook Livestream and and let me know what you thought of this episode!