Leigh Martinuzzi

Atomic Habits Written by Leigh Martinuzzi James Clear in on a mission to assist others to make gradual, 1%, improvements, every day. His belief is that one does not rise to the level of their goals but rather falls to the level of their systems. As a travelling photographer, professional weightlifter and now a respected expert on habit formation James says that many of us are more likely to admit defeat and succumb to self-blame when what they truly desire to achieve in life just isn’t happening. In my interview with James, he said it’s not you, it’s your systems. Enjoy this week's book reflection on The Hidden Why.