Leigh Martinuzzi

832 Motivational Mash-up #13 - Tackling Anger by Leigh Martinuzzi

Informações:

Sinopse

Tackling Anger With Leigh Martinuzzi This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels. Today I am sharing a series of rants about how to tackle anger inspired by a book by Donald Roberston I read recently called How to Think Like a Roman Emperor. Including self-awareness, cognitive distancing, waiting, modelling and thining of the alternate possible futures. If you'd like to join me live on Facebook or Instagram please do.