Leigh Martinuzzi

What Holds Us Back Written and narrated by Leigh Martinuzzi Mindset - the established set of assumptions, attitudes or methods held by one or more people or groups of people. It can relate to an incident, world view or philosophy of life. Psychologist, Carol Dweck, discovered after decades of research that people can be defined by two mindsets and that is the fixed and the growth mindset. It’s very simple to grasp the concept but what more interesting is how these mindsets that we hold can influence and shape our lives. They can be the cause for much pain in life and the reason many of us get held back or avoid things. Alternatively, they can propel us to achieve levels in life that we may never have thought would be attainable.