Leigh Martinuzzi
866 Dr Michael Breus (replay) - The Sleep Doctor
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:45
- Mais informações
Informações:
Sinopse
The Sleep Doctor Please enjoy my interview with Dr Michael Breus about how to improve your sleep you can kick more ass in work and life. Guest Bio Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. His speciality – Sleep Disorders. Dr. Breus is the author of The Power of When which is about discovering our Chronotype, biological clock, so we reveal how we can work better with our body, not against it. He is also the author of The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep and Good Night: The Sleep Doctor’s 4-week Program to Better Sleep and Better Health, both that continue to change the lives of readers. You can find the full interview and show notes by the link below.