Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Episode 120: Is Walking Effective For Weight Loss and the "Magic Amish Number"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:11
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Sinopse
In this episode we'll break down whether walking is an effective form of activity for burning fat or is it better to do a more aggressive form of exercise. In addition, we'll talk about a concept called The Magic Amish Number.
