Ritter Sports Performance

What exactly is tapering? Chris discusses this topic in addition to hearing previous episodes of some very well known coaches talking on this very topic Whether your championship meet is soon or not until Olympic Trials, this episode will help you have the right mindset as a coach to help your athletes achieve their best. FREE Download of Taper Sets The Hive - Get access to the best online swim coaching resources available. Join The Hive powered by RITTER, to understand the full picture of swimming faster. Get specific training sets and workouts, learn in-depth technique tips and analysis, even watch dryland and strength training exercises that'll help your swimmers go faster! Join The Hive for $1 If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.