Mindfully Happy Podcast

Body Scan Series - 15 Minute Traditional Hakuin Practice

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15 minute guided traditional style scan, derived from Hakuin ‘nanso no ho’ practice   Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell  email the show at: mindfullyhappypodcast@gmail.com