Mindfully Happy Podcast

Energising the Body, a 10 Minute Meditation from our Mindfully Happy Morning Series.  This meditation will help nourish and energise the body, ready of the day ahead.    Find Frances at: www.mindfullyhappy.com and www.francestrussell.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell  email the show at: mindfullyhappypodcast@gmail.com