Ordinary People Doing Extraordinary Things

In episode 89 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of April focuses on Letting Go of Complaining and features author Cianna Stewart.   This episode talks about how someone's complaining can ruin relationships. Listen to this episode to learn how to have the courage to express your feelings appropriately as someone who is emotionally upset and how as a listener you can have the right conversation with the person in your life who is a complainer.  Also, learn more about your inner critic and how it impacts your relationship with others.