Ordinary People Doing Extraordinary Things

In episode 92 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of April focuses on Letting Go of Complaining and features author Cianna Stewart.   This episode talks about how we can interrupt our pattern of complaining. Listen to this episode to learn why we should interrupt our typical pattern and the actionable things you can do to change your mindset and mood.