Ordinary People Doing Extraordinary Things

In episode 167 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of October focuses on How to Nurture Our Relationships and features Dr. Alexandra Stockwell who is a family physician turned relationship coach.  This episode talks about how to nurture romantic committed relationships.  Dr. Stockwell talks about why not having relationship role models challenges us in relationships, the importance of doing our own inner work, how to become aware of what triggers us and why, how to connect better with your partner and how to communicate for better understanding and care.