Ordinary People Doing Extraordinary Things

In episode 176 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of October focuses on How to Nurture Our Relationships and features Dr. Alexandra Stockwell who is a family physician turned relationship coach.  This episode talks about how to nurture our relationships with our community.  Dr. Stockwell talks about how to live longer by connecting with your community, why interacting with people in person is important, why more people are lonely than ever, what makes a great community, and more.  Learn more about Alexandra and reach out to her here.