Elemental Yin Yang Podcast
Ep 18: Self-Care Strategies
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:16
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Sinopse
Self-care is something we all know about but may find difficult to actually find time for. Today I share some Elemental lessons from the Earth Element and strategies to actually make sure you get not only the nourishing type of self-care but the kind that helps you grow. Get the shownotes at: www.aquinyoga.com/podcast/episode-18-self-care-strategies