Sick Biz Buzz

When Jason Herterich got sick, he knew that he had to do more with his condition than just suffer through it and barely survive. An engineering graduate, he is now the founder of the podcast  the Discomfort Zone, featuring immersive stories on chronic illness and disability. The Discomfort Zone uncovers our collective humanity through stories of vulnerability, wellness and resilience. Naturally, Jason is also a chronic illness and disability advocate learning how to live with the beasts, fibromyalgia ME/CFS, POTS, and IBS. Thankfully, after quite a few years of sickness and exhaustion, Jason saw the light that told him his life would be different, but good. Takeaways: 1. How to get out of bed when you have been bedridden for a long time.
 2.  Why other people need to hear your story.
 3. How to start and keep an exercise regimen when you have chronic fatigue syndrome.
 Jason took a very dark time and turned on the light so he could see where he was going and what he wanted to focus on, even in t