Talking Off The Couch With Tatiana Smith, M.a., Lpc-s, Mental Health And Wellness Counseling, Personal Development, Psycholog

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.     This week's episode I speak with my guest Mental Health Advocate T-Kea Blackman. T-Kea shares her story about suicide, depression diagnosis, hospitalization, and why she wants to be a voice for mental health. We also speak on the church and lack of support. T-Kea wants to educate and help bridge the gap of mental health.   T-Kea Blackman is a mental health advocate, speaker and writer who lives by the Toni Payne quote, "I rather be living my truth happily than living a lie miserably.” She is the creator and host of the Fireflies Unite Podcast, a weekly podcast dedicated