Talking Off The Couch With Tatiana Smith, M.a., Lpc-s, Mental Health And Wellness Counseling, Personal Development, Psycholog

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.   This week's episode I speak with my guest Courtney Sanders about Finances, Budgeting, and Mental Wellness. We go into the two ways to set up your accounts like Segregated funds and Automatic Savings, best apps for saving and budgeting, and business strategies.   Courtney Sanders as seen in Forbes and Essence is an entrepreneur, author, and speaker. She is the founder of Think and Grow Chick which was birthed in 2009, when she made some not-so-smart decisions and found herself drowning in debt, bad grades, and the possibility of not being able to finish my college educatio