What You're Really Hungry For With Cynthia Pasquella

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode. So, why is it that with all of the great diet advice available to us, our society is more sick and overweight than ever? In today’s episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Christa Orecchio explore why we know what to eat and STILL won’t eat it. Christa is a nutritionist and coach who specializes in providing clients with the tools to create happier, healthier lives in a way that is flexible, fun and free of willpower and denial.  In this episode, Christa reveals her #1 tip to overcoming your addiction to food, the key secret to all of her clients’ success, how to eat mindfully – in as little as 5 minutes, and so much more. And of course, Christa reveals what she’s really hungry for – her answer will surprise you! Watch this episode to discover the steps, tools, and beliefs that YOU need to let go of your resistance and start eating healthy today!   What You Will Discov