Live From Love

Episode 45 - Reacting vs. Responding

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Sinopse

Often we react to situations in a split second.  We are not even conscious of the thoughts that drive our feelings and actions and we react to a situation poorly.  In this episode, you will learn how to respond to a situation instead of reacting to get better results in your life.     Play In A New Window Download   . . Show Notes: Reacting vs. Responding   Show Summary: Let’s talk about reacting vs. responding.  Some people use these words interchangeably, but I think there is a big difference between the two. Reaction A reaction happens in a split second.  It’s driven by an unconscious thought and it’s usually based on thoughts we tend to think over and over and over. Most often our reactions (since they come from not thoughts you aren’t thinking on purpose) don’t take into consideration the long term effects of what you do or say.  It might turn out okay, but often a reaction is something you regret later. Response A response on the other hand, usually comes more slowly.  A response usually comes from be