Depressed Not Dead (jamoalki) -battling Depression And Suicide

#182 Mindfulness With Shaun

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Sinopse

Thanks for listening in to this episode!   I talk with mindfulness practitioner and advisor Shaun about how he got into mindfulness, what it means to him and maybe, just maybe how I could get started into it, and more! Check him out on twitter https://twitter.com/mindfulness_for And his podcast https://anchor.fm/shaun-donaghy Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags:Suicide, Depression, Therapy, Depressed, Mental Illness