Real Talk With Rachael Podcast

This week on Talk Therapy with Rachael, I'm bringing to you a simple therapeutic exercise you can use when you feel overwhelmed - it's a different kind of bucket list. Take time to sit with the Lord and ask Him what is in your bucket that He has not given you the grace to carry. Read more here Matthew 11: 28-30, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”