Real Talk With Rachael Podcast

In this episode of Talk Therapy I'm talking about the difficult, but important topic of suicide. Suicide is the leading cause of death in the US and has affected me personally, as I'm sure it has for many of you listening.  If you're struggling at all with suicidal thoughts, please take a moment to consider if you really want to end your life or if you just need things to change. I also want to strongly urge you to seek help from a medical professional.  You can call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or visit http://www.suicidepreventionlifeline.org  Connect with Rachael on the website, Instagram and/or Facebook.