Real Talk With Rachael Podcast

This week on Real Talk with Rachael I'm talking with bestselling author Valorie Burton about her latest book Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy. Founder of the Coaching and Positive Psychology Institute (CaPP), Valorie has served clients in over 40 states and ten countries and written thirteen books on personal development, including Successful Women Think Differently, What’s Really Holding You Back and Successful Women Speak Differently. She is a frequent guest expert for the TODAY Show, CNN, Dr. Oz, Oprah Magazine, NPR, Essence, and many others. She has spoken for hundreds of organizations, including GE, McDonald’s Corporation, Verizon, Coca Cola, and the United States military. Ms. Burton has a master’s degree in applied positive psychology from the University of Pennsylvania, a master’s degree in journalism from Florida A&M University, and a BA from Florida State University. We're talking about: The difference between an unpleasant experience and a joyful one is