Real Talk With Rachael Podcast

In this episode of Real Talk with Rachael I'm talking with my friend, Kat Lee who is passionate about teaching others how to jumpstart each day with a grace-filled, life-giving morning routine. She is a writer, speaker, podcaster, and founder of HelloMornings.org. She and her husband, Jimmy, live in Waco, Texas with their three children. Key points from today's conversation: Kat originally started her morning routines with the attitude that if it's worth doing, it's worth doing poorly. God time, plan time, and move time all serve the same purpose – to bring God glory and bring others to Him. When we focus on God's purpose for our lives, it changes not only the way we think about planning and fitness but the importance of them. We often overlook our time with God because we think of it as something to mark off a to-do list than a time to connect. “So often we wait for it to be perfect later in the day that we don’t just make that initial connection in the morning that can lead to so much more.” “Guilt is only