Real Talk With Rachael Podcast

We are taking a break from our normal guest interviews this summer to dive into the topic of body image. These episodes aired originally on this podcast two years ago and God dropped it on my heart to release them again this summer, so if you listened before, I highly encourage you to listen again. Today we are chatting about simple steps to have a strong body. This is not going to be rocket science. These are principles you can apply immediately with no tricks, gadgets, or gimmicks! Resources Mentioned: Renewed: 21 Day Faith & Fitness Plan Revelation Wellness Faster Way to Fat Loss The Back & Body Clinic Be sure to download our Biblical body image therapeutic coloring book at rachaelgilbert.com/biblicalbodyimage! Connect with Rachael: website | Instagram | Facebook