Curious With Calvin Wayman

Everybody wants to feel good more often.   When we have good energy, a clear head, and feeling awesome emotionally, we can conquer the world!   The question is, how can we feel that way more often?   From first-hand experience I can tell you, your energy level are LARGELY influenced by what you put eat.   On today’s episode of the podcast, Stephanie Bosco (The Superfood Goddess) and I talk about healthy eating, and how to transition into a ‘healthier’ lifestyle of eating.   We dive into how we can get ourselves to eat less sh*t and unleash our superpowers with superfoods.     Largely thanks to a plant-based diet, Stephanie has been off of her depression meds for the past 6 years.   And thanks to shifting more to eating whole foods, I lost 50+ pounds.   But success doesn’t always mean massive radical change. It can be MUCH easier than you think.   It can be baby steps—or shall I say, bite-sized steps. And that’s what Stephanie and I jam on here. It’s gonna be a good convo. Join us :)   -Calvin #StayCurious