Spotlightuk

Powerful Pause Meditation with Bea Grist: 'Pre-Audition'

Informações:

Sinopse

This is the fourth of our guided meditations from our Powerful Pause series. Bea (Spotlight's Mental Health and Wellbeing Manager) has recorded this 10 minute Pre-Audition Meditation which is great to listen to before you're going into an audition.