Lumen

This Podcast Covers: The goals of Yoga The distinction between Purusa and Prakriti Readings from BKS Iyengar on Patanjali Readings from Adyashanti on letting go of our ego structure Sutra 1.3 on resting as awareness, as "being-ness" Reading from Pema Chodron on Learning to Stay Letting go of structures that create suffering The Ego Cacoon Getting Present