Lumen

This podcast covers: Knee Dislocation The ways we get stuck Getting clear on intention Working with pain Trusting yourself more than "experts" Working with Despair Recovery capacity greatly increases when moving forward with heart "Demon Voices" Recognizing it in ourself Gaining capacity to work with bigger and bigger traumas Trauma Letting Go Attachment / Aversion The Leg Chakras Taking The Leap Opening to Mystery Yoga Sutra 1.12