Lumen

CRISIS AS OPPORTUNITY:  In this episode I talk about working with resistance in a way that can put us in touch with the feelings that keep us stuck and feeling dead in our lives. These feelings can keep us stuck in suffering or they can be a flood gate into coming alive. Learning to feel things we "don't want to feel" can put us in touch with our truth and living in alignment with ourselves.  In the Chinese language the word for crisis has two meanings, one is crisis and one is opportunity.