Mile After Mile Podcast

My guest today on the Mile after Mile podcast is Spencer Lynn Ironman Florida Finisher in 2020.   We get to know Spencer and who he is outside of triathlon training. We chat about how and when he decided to step up to Ironman distance training. We chat about how Spencer built his training plan to prepare for Ironman Florida which he did on his own. He shares with us all about his race.  As if there aren’t enough details to remember in an Ironman Spencer planned some extra stuff to do at the finish line in Panama City Beach and he shares this very fun story with us. Spencer shares what comes next for him. You can connect with Spencer on Facebook as Spencer Lynn and on Instagram @slynn46 Thank you Spencer Lynn for sharing your story with the listeners of the Mile after Mile Podcast. The Mile after Mile Podcast has a website you can find it at www.mileaftermilepodcast.com  Keep up with the host Amy Stone at www.amysaysso.com Looking for Podcasting Gear? Here's what I use to record the Mile after Mile Podcast.