Date Like A French Woman

Host: Murielle Fellous Guest: Lauren Ciesco Are you struggling with your weight? Are you using food to avoid feeling? In this episode Lauren shared some ways to tap into your resources to support you in your weight loss journey We also talked about how to created a healthy relationship with food.   Lauren Ciesco is a self proclaimed personal growth and spirit junkie turned Mindset Coach on a mission to help other women, master their vibes, find freedom with food and take their lives to the next level. For over 2 decades Lauren was stuck in vicious cycle of limiting beliefs and self-sabotaging behaviors that kept her stuck and looking for happiness and fulfillment outside of herself until she woke up one day and decided their has to be more to life and went out looking for the answer. Her journey lead her to becoming a Life/Mindset Coach and starting her company High Vibe Living with Lauren Ciesco to help other women get unstuck, get intentional about what they want and stop wasting their precious time in thei