Camera Ready With Val Brown

The number one reason I see keeping people from being on camera is the stories they tell themselves about themselves!  They usually go something like
 I: hate the way I look on camera
 don’t know what to say
 always forget what I’m going to say
 mess up and then people will think I’m stupid  
 I’ll share some of the things I’ve learned about self limiting beliefs and how they hold us back from doing the very things we need to do to move us toward our goals and dreams. Especially, being on camera. 
 Learn about how you:  choose your thoughts and shape your reality
 determine whether those thoughts are holding you back from your goals and dreams
 can reframe and re-write your story to increase your self awareness and confidence Reference: Kary Oberbrunner Resource: How to Rewrite Your Self-Limiting Beliefs