Weightlifting Life - Greg Everett & Ursula Garza
Episode 54
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:32
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Sinopse
How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to make the most out of training remotely with a coach.
