Ready. Aim. Empire.

In this episode you’ll learn: How Ai’s successfully integrated her background of science with yoga Why she considers yoga as her “life saver” The ways she’s teaching mindfulness to others (including cancer patients) and why she feels this work is so important What Ai’s program, Mindful Cleanse, is all about and how she’s taking it to the masses Her best tip for having a balanced life! Why she loves hosting in-person events so much My definition of the word “Empire” – and how it differs from the way others define it