Ready. Aim. Empire.

In this episode you’ll learn: • Why there is a significant amount injuries happening in young dancers under the age of 14 • How trainers should approach young dancers wanting to also be trained in Pilates or yoga • Why Lisa’s strategy entails teaching children to read their bodies and empower them to help heal themselves • The progressions that have developed in the field over time and how important it is to keep up with your knowledge • Why out of all the systems, the muscular system is usually the last to be worked on because 99% of the time muscle actually has nothing to do with it LINKS: https://perfectformphysio.com.au/ https://perfectformphysio.com.au/lisa-howells-story/ https://www.facebook.com/PerfectFormPhysio/ https://twitter.com/perfectformphys https://www.pinterest.ca/perfectformphys/ https://www.instagram.com/perfectformphysio/