Ready. Aim. Empire.
316: 6 Movement Methodologies that Every Studio Owner Needs to Know with Jacob Andreae (Part 2)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:44
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Sinopse
In this episode you’ll learn: • Over 250 exercises that you can try today • Why building the fundamentals step-by-step is so essential before adding weight to your movements • The timeline to progress through for the movement system • And more! LINKS: http://www.theclientcure.net http://studiogrow.co/ads2019 https://www.jacobandreaetraining.com/ https://www.facebook.com/jandfitnesscommunity https://twitter.com/jacobtandreae https://www.instagram.com/jandfitness/
