Ginger Runner Live
Ginger Runner LIVE ep #6 | Running Nutrition w/ Alicia Shay
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:21
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Sinopse
On this episode of Ginger Runner LIVE, we are joined by the wonderful Alicia Shay: Nutritionist, Nike Trail Elite Team Member, incredible athlete, coach, and much more! I ask her a number of questions ranging from proper daily diet for endurance athletes to proper race day nutrition tips. Alicia has...
