Conversations With Samantha &

This episode focuses on the beauty of slow, we look back at two previous episodes with Chris Flack and Dasho Karma Ura to look at the different ways we can find balance and peace in our technology driven lives. Dasho lives in Bhutan and has experience of measuring happiness in the population and the effects of technology. Chris turned away from his corporate life when he felt technology was taking over his day to day experiences. They both value meditation and mindfulness to find balance between technology and peace.