Conversations With Samantha &

On this episode of Love It or Leave it Samantha Clarke interviews Petra Velzeboer. Petra is a mental health consultant, working with businesses in a learning and development capacity. Supporting them to think about mental health, emotional health and the wellbeing of their people.   “When you practice bravery on a daily basis, or yearly basis. Courage, whatever that looks like, it’s a muscle that can be developed over time. I truly believe that.” Petra   Timestamps:   3.47 - Discover what excites Petra about mental health 5.52 - Petra discusses the barriers she finds when talking about mental health in companies 8.20 - How do companies start to work with a mental health expert like Petra? 11.43 - Find out what Petra has learnt that she is using within her own team culture 14.06 - Hear Petra’s advice for checking in on people’s mental health in this time of remote working 16.57 - Petra reveals the journey from working with clients to corporates 25.36 - How does somebody find that motivation to be brave? 30.23